Poor mental health can rob us of much more than our ability to think and feel clearly. It also takes a toll on us physically. This aspect of mental health is often overlooked, and this creates a hindrance for many people to feel the full effects and benefits of their mental health recovery. The good […]
Finding a Healthy Balance of Exercise for Lasting Mental Health Recovery Read More »
The iconic physicist Albert Einstein once said, “Look deep into nature, and then you will understand everything better.” This is an interesting quote coming from someone who spent most of his life indoors solving equations. But he has it right, and it is emblematic of how nature can help someone struggling with a dual diagnosis
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There is a fun saying that is often used in recovery meetings. It goes, “When you first get sober you get your ‘marbles’ back, when you stay sober you learn how to use them.” While a bit cheeky, this is emblematic of what recovering good judgment through addiction treatment is all about. Good Judgment: An
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The iconic American author and philosopher Joseph Campbell famously said, “We must let go of the life we have planned so as to accept the one that is waiting for us.” This is what embracing your recovery is all about. It is about being willing and open to the idea that there is a happier,
There is often a lot of shame that comes with addiction. This can be especially true when an individual is addicted to huffing because it is often minimized by people who don’t understand how addictive and dangerous it can be. The good news is that, with the right help and support, healing from huffing is
Healing From Huffing by Addressing Shame in Individual Therapy Read More »
There is a chapter in the primary text of 12-Step recovery (often referred to as the Big Book) entitled “Working With Others.” The chapter begins, “Practical experience shows that nothing will so much insure immunity from drinking [and using] as intensive work with other [people in recovery]. It works when other activities fail… You can
Ins and Outs of Group Therapy in a Luxury Treatment Facility Read More »
Getting addiction help for yourself or a loved one can feel like a daunting task. However, it is also one of the most important moves you may ever make. There are also many red flags that it is time to get help, and withdrawal symptoms are one of those flags. The good news is there
Managing Withdrawal Symptoms in Detox at Rancho Recovery Read More »
Addiction is a chronic relapsing disease that does not have a cure. However, clients struggling with addiction can recover. Recovery is marked by continued effort to ensure sobriety. This means that while addiction treatment is vital, it is not the end of the road. Post-treatment support with Narcotics Anonymous (NA) or Alcoholics Anonymous (AA) can
Continuing the Journey: Post-Treatment Support With NA or AA Read More »
Treatment for addiction is a difficult and unique process, depending on your circumstances. Finding the keys to your recovery every step of the way is important and helpful, allowing you to make significant shifts in your life and healing from addiction. Treatment in luxury at Rancho Recovery makes unlocking these keys easier, as you are
Finding the Key to Your Recovery in Luxury at Rancho Recovery Read More »
When you are struggling with addiction and looking to make changes, choosing the best path for you is important. Rancho Recovery offers both inpatient and outpatient programs that can help you heal from addiction and co-occurring mental health challenges. However, making the choice can be difficult. Understanding inpatient vs. outpatient options can help you to
Inpatient vs. Outpatient: Choosing the Best Path for You Read More »