Recovery

Alcohol addiction and binge drinking have a significant impact on you and your loved ones. It can make it difficult for you to build and maintain connections with your family, and your behaviors that are a result of alcohol can be damaging to both yourself and your family members. Fortunately, as a family, you can […]

Young adults diagnosed with substance use disorder (SUD) benefit from creating healthy habits during treatment. According to Advances in Life Course Research, “Health-promoting behaviors such as adequate exercise and sleep, eating breakfast, maintaining a healthy weight, and refraining from smoking and binge drinking promote health and well-being during adolescence and are associated with higher levels

The symptoms of substance use disorder (SUD) impact mood, behavior, emotional stability, and overall health. Spending time outside during rehabilitation increases the effectiveness of therapy and other treatments. According to Health and Place, “[S]pending time in outdoor environments reduces the experience of stress and improves health.” Rancho Recovery offers many treatment options and services. The

Intensive outpatient programs (IOPs) offer clients more flexibility compared to residential programs. According to Psychiatric Services, IOPs are meant “for individuals with substance use disorders who do not meet diagnostic criteria for residential or inpatient substance abuse treatment or for those who are discharged from 24-hour care in an inpatient treatment facility and continue to

Everyone diagnosed with substance use disorder (SUD) experiences withdrawal symptoms. Detox services ensure people have access to effective treatments for managing their condition. Exercise is often used to address some of the physical and mental effects of withdrawal. According to the American Journal of Drug and Alcohol Abuse, “Exercise’s broad positive health, mood-enhancing, and anxiolytic

Drug and alcohol addiction has many negative impacts on your life, including degrading your overall health and wellness. In addition, a lack of self-care that provides you with wellness can result in relapse. Fortunately, improving wellness in treatment helps you build a foundation of skills for effective recovery. When you learn to manage stress, eat

Your path to addiction is distinct to you. This includes the challenges that you have faced and the underlying root causes that have contributed to your struggles with addiction. As a result, it is important that you have a personalized experience in addiction treatment that addresses them. Residential treatment at Rancho Recovery provides a highly

Recovering from addiction can be an overwhelming process. Going through treatment helps you to be successful in your long-term recovery. However, this means staying afloat in treatment and getting through moments that are difficult. Small group treatment at Rancho Recovery can help. It provides you with support and care from both providers and other clients

It is common for addiction and mental health challenges to go hand in hand. However, this does not always mean that you are struggling with a dual diagnosis. Dual diagnosis treatment is only necessary when you have a mental health disorder and issues with addiction. The distinction between the two can be difficult. Understanding more