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Dismantling Self-Stigma in Post-Traumatic Stress Disorder

Dismantling Self-Stigma in Post-Traumatic Stress Disorder

According to Current Psychology, 47.4% of all individuals in the United States alone will meet the criteria for a mental health disorder in their lifetime. Moreover, approximately 20.6% (around 51.5 million) of adults in the U.S. will meet the criteria for a mental health disorder in a given year. Yet, only 43.3% of adults receive

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Continuing the Journey: Post-Treatment Support with NA or AA

Continuing the Journey: Post-Treatment Support With NA or AA

Addiction is a chronic relapsing disease that does not have a cure. However, clients struggling with addiction can recover. Recovery is marked by continued effort to ensure sobriety. This means that while addiction treatment is vital, it is not the end of the road. Post-treatment support with Narcotics Anonymous (NA) or Alcoholics Anonymous (AA) can

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Finding the Key to Your Recovery in Luxury at Rancho Recovery

Finding the Key to Your Recovery in Luxury at Rancho Recovery

Treatment for addiction is a difficult and unique process, depending on your circumstances. Finding the keys to your recovery every step of the way is important and helpful, allowing you to make significant shifts in your life and healing from addiction. Treatment in luxury at Rancho Recovery makes unlocking these keys easier, as you are

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Addressing the Impact of Cannabis Use Disorder on Young People

Addressing the Impact of Cannabis Use Disorder on Young People

Marijuana is one of the most well-known substances with a long and complex legal and pop culture history. The line between marijuana’s place as a legal or illicit substance is often blurred. Well-known illicit substances like cocaine and opioids are known for the devastation they can have on individuals and entire communities. However, the status

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Inpatient Vs. Outpatient: Choosing the Best Path For You

Inpatient vs. Outpatient: Choosing the Best Path for You

When you are struggling with addiction and looking to make changes, choosing the best path for you is important. Rancho Recovery offers both inpatient and outpatient programs that can help you heal from addiction and co-occurring mental health challenges. However, making the choice can be difficult. Understanding inpatient vs. outpatient options can help you to

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The Power of Family Therapy: Strengthening Bonds for Lasting Recovery

The Power of Family Therapy: Strengthening Bonds for Lasting Recovery

Your family can be a source of strength, stress, or both at the same time. Thus, through the complexities of family relationships, much of your sense of self and well-being can be found in the connections you form with loved ones—innovation in Aging notes that family relationships play an important role in shaping your well-being

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Long-Term Benefits to Building Healthy Habits for Youth Struggling With Addiction

Long-Term Benefits to Building Healthy Habits for Youth Struggling With Addiction

Young adults diagnosed with substance use disorder (SUD) benefit from creating healthy habits during treatment. According to Advances in Life Course Research, “Health-promoting behaviors such as adequate exercise and sleep, eating breakfast, maintaining a healthy weight, and refraining from smoking and binge drinking promote health and well-being during adolescence and are associated with higher levels

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Getting Outside in Treatment to Improve Mental Health

Getting Outside in Treatment to Improve Mental Health

The symptoms of substance use disorder (SUD) impact mood, behavior, emotional stability, and overall health. Spending time outside during rehabilitation increases the effectiveness of therapy and other treatments. According to Health and Place, “[S]pending time in outdoor environments reduces the experience of stress and improves health.” Rancho Recovery offers many treatment options and services. The

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